Beyond the Refrigerator: Navigating Life After Weight-Loss - download pdf or read online

By Linda Ouellette

ISBN-10: 1457508362

ISBN-13: 9781457508363

past the fridge: Navigating lifestyles after weight loss surgical procedure speaks to the actual and emotional adjustments which are valuable for one to achieve success after weight loss surgical procedure. In effortless conversational tones, Linda Ouellette, LPC, talks of her trip via this method, in addition to the trips of others. Highlighting the internal adjustments that experience helped her alongside the best way, Linda invitations you to hitch her in exploring what is no longer operating and what's operating. you'll examine the adventure of her husband as her ever-important help individual. Linda addresses such center issues as disgrace and secrets and techniques, perfectionism, and blackand-white considering. She bargains suggestions resembling counting on your internal survivor, altering your vocabulary, and defining sanity. many folks have excessive expectancies for weight reduction surgical procedure. Linda brings the dialogue all the way down to earth and exhibits what it rather takes to get well. Linda Ouellette, LPC, is a certified specialist counselor in Tucson, Arizona. She obtained her master's measure in counseling and psychology from Prescott collage in 2001 and has labored in deepest perform in addition to serving as a trauma therapist at a world-renowned rehabilitation middle. She is increasing her deepest perform to serve the bariatric group. She had weight loss surgical procedure in February 2008 and has either struggled and had a good time within the overall healthiness and luck she has attained. She is a Chicagoan via beginning yet has lived in Tucson for the reason that 1983 and calls the Southwest her home.

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Beyond the Refrigerator: Navigating Life After Weight-Loss Surgery by Linda Ouellette

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